Sometimes I am pleasantly surprised. Sometimes I'm a little sad while I eat dinner.
Last night I was pleasantly surprised! Here's my very own recipe:
1 lb skinless boneless chicken breasts
3 Tbsp low sodium soy sauce
1 Tbsp teriyaki sauce
2 1/2 Tbsp honey
1 Tbsp lemon juice
1 tsp chili paste (more or less depending on how much heat you like)
1/2 Tbsp sesame seeds
1/4 tsp ground ginger
1. Dump all ingredients into a 2 quart crock pot.
2. Cook on high for 3 - 3.5 hours. You could probably cook it on low for 5-6 hours.
3. Eat it.
*Serving suggestion: pour the juice into a pan over medium heat. Add baby spinach and stir until wilted.
I served mine over fresh baby spinach and poured some of the juice over it to wilt the spinach a bit.
I don't know what to call this recipe. Asian Chicken is too plain for me. Suggestions?
Nutrition info:
Servings: 2
Serving Size: 1 chicken breast and 1/2 of juice
cal: 238
fat: 3g
sodium: 786 mg
carbs: 30g
protein: 50g
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