November Workout Calendar

This month brought on the end of one running program and the start of another.  I'll be doing active.com's 5k to 10 app and then starting a 12-week HALF MARATHON training program!  I'm scared, but excited that something that huge is even in my sight!  I'll still be incorporating yoga and www.bodyrock.tv each week.
There is a lot of traveling in store for the month, so I'm going to have to be extra disciplined.  And then there's Thanksgiving - if I can stick to turkey and veggies, I'll be ok.  Its the appetizers and desserts that ruin me!  I've already proven I've got it in me though!
Here is my calendar for November:

September Workout Calendar

So, I know we are about halfway through September, but I haven't shared my calendar for the month!

There it is!
I have made some changes to it.  Instead of the Shred, I'm doing the 30-day May Challenge from BodyRock.tv.  I'm loving it because it is so challenging and different every day.  You can't get bored with it because there's something new every time.
I'm using Hulu to find yoga videos.  This week I did a Yoga Zone video for conditioning and stress release.  It was a great sequence of stretches after a tough week of running.
The AT runs are an Intermediate 5k Plan from Active Trainer.  It has been challenging, but my speed and endurance are both up!

I think I'm finally over ear infections/pneumonia/sinus infections/bronchitis/etc.  That has made sticking to my workouts really tough.  I've missed about 5 workouts in the last month.  I guess that isn't so bad in the grand scheme of things.

I am struggling with craving sweets lately.  My friends and I are working on a weekly challenge.  I think sugar free will be a challenge soon!

Motivation for you Monday: Commitment

I have been so dedicated to a healthy lifestyle...

until vacation...

and a mission trip...

and I got sick.

Well, vacation has been over for a couple of months, the mission trip was done over a month ago, and I'm almost done with my antibiotics.

It's time.

I made myself sit down this morning and come up with a schedule from today until December 31 of this year.  I am incorporating all of these things:
Jillian Michael's 30 Day Shred - again!
Couch-to-5k - 2 weeks left
Yoga on Hulu
Active Trainer 5k Intermediate
5k-to-10k

Here is my calendar for August:

Link to make your own: WinCalendar

Wish me luck! :)