Sunday, September 09, 2012

Week 1: Drink Up!

I've mentioned before that I have a group of ladies who I share my victories and struggles with in my quest to be fit.  We have decided to start weekly challenges.  We will check in daily to share how it's going.
Week 1 Challenge: WATER!
Every day we will drink half our weight in ounces of water.  For example, if you weigh 100 pounds (like me - HA!) then you would drink 50 ounces of water per day.

I've found some pins on Pinterest that may help us with this challenge.
Mark mini-goals on water bottles to get it all in.

Make it pretty and flavorful - plain water can get boring.

Don't want to write on your water bottles?  Keep track this way instead!

How do you make sure you get your water in?  Share your ideas with us!

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