Week 1 Challenge: WATER!
Every day we will drink half our weight in ounces of water. For example, if you weigh 100 pounds (like me - HA!) then you would drink 50 ounces of water per day.
I've found some pins on Pinterest that may help us with this challenge.
Mark mini-goals on water bottles to get it all in. |
Make it pretty and flavorful - plain water can get boring. |
Don't want to write on your water bottles? Keep track this way instead! |
How do you make sure you get your water in? Share your ideas with us!
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