pin on Pinterest a long time ago.
Those arms on April 29 - yup! I recognize them. I'd like to have the July 9 arms, please!
I clicked the link and found a very easy (please don't be too good to be true) arm workout that can be done in just a few minutes with a set of hand weights. I deflated my exercise ball and I can't find the pump, so I used the edge of my couch as my ball.
I started today and plan to do it every week day all the way until November 7. Hoping for some great results!
Here's the workout from losing-every-extra-pound.tumblr.com