When I had completed the program, I knew I need something else to keep me running. Active.com was running a special on their training programs, so I got the Intermediate 5k Program.
The regular price for this program is $24.99. That's awfully expensive as far as I'm concerned. I have found several other training schedules on Pinterest that are just as good and completely free! There were a few days of training that didn't make a whole lot of sense to me, so I just completed the mileage required.
My speed and endurance have both improved and now I'm ready to tackle the 5k to 10k app I downloaded. I'll do that for a few weeks and then I'll start a HALF MARATHON training program! I can't believe it myself!