Thursday, November 08, 2012

November Thankful Challenge, the 8th

After taking a run in Orlando this morning, I am thankful for my ability to get myself in shape.  I'm thankful for my success this far and for what I know is coming as I continue my hard work.
I've lost 23.5 pounds so far!  My body has completely changed and so have my energy level and self-confidence.  I have gained muscle tone and flexibility that I haven't had since I was a teenager!
I am thankful that I have the health and ability to run, lift weights, and do yoga.  I am thankful for all of the resources I have to learn from and to encourage me to keep going.
I am thankful for the supportive family and friends who compliment the changes in my body and my dedication to being healthier.

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