I've lost 23.5 pounds so far! My body has completely changed and so have my energy level and self-confidence. I have gained muscle tone and flexibility that I haven't had since I was a teenager!
I am thankful that I have the health and ability to run, lift weights, and do yoga. I am thankful for all of the resources I have to learn from and to encourage me to keep going.
I am thankful for the supportive family and friends who compliment the changes in my body and my dedication to being healthier.
No comments:
Post a Comment