I am a slug. I have a hard time finding a work out that isn't so challenging that I give up or so easy that it doesn't challenge me enough. I want to get fit - toned, strong, and healthy. So, I decided to eat low-carb and get moving.
I found a pin from Prevention Magazine for a 14 day workout that included strength training and walking.
So, 14 days ago I started it. I have walked with friends, alone, in my apartment, in the mountains, and in parking lots. I have been dedicated to trying this out. I even brought my running shoes and weights with me to a retreat in the mountains.
I should have measured when I started, but I guess I didn't think I'd actually stick to something. Or maybe I didn't believe it would make a difference. I can tell you that my jeans that were too tight fit well today. I've lost 5 pounds and all of my body feels tighter. This works! I plan to continue for another 2-week cycle and then maybe try to find another workout that I can enjoy this much that is a little more challenging. I think I'll be ready for it!
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